Join the 14 Day Inner Smile Experience to get you back in your heart!

  • Improve Bio-Electrical Flow in your Heart

    The bio-electrical system in the body is influenced by your physical, emotional and mental health. Meditation can help to relax tension in your heart and improve bio-electrical flow in your body + mind.

  • Help your Heart + your whole Body

    Meditation is proven to help with a wide range of both common and complicated complaints. From improving your brain function, improving pain symptoms, to helping with anxiety and depression, meditation is a valuable skill.

  • Feel Happier + more Connected to your Heart

    Meditation is proven to make you feel happier. These 14 days will help you get into a regular daily meditation practice, so you can start to notice the benefits, like feeling more heart-full, calm, aware and conscious.

Meditation Teacher

  • Rochelle Taylor

    Director + Teacher

    Rochelle Taylor

    Rochelle is Co-Director of AcuEnergetics®, as well as a Senior AcuEnergetics® Practitioner and Teacher. She has long been interested in meditation, which she started as a teenager in the nineties, and continues to practice today. Over the years, her journey has taken her to explore healing and meditation as a means to aid in physical and mental health. She has studied both ancient and mystical meditation practices, as well as more modern meditation techniques, including mindfulness based stress reduction. Rochelle began teaching meditation classes in 2009, first to adults and then later developing classes specifically for new mothers, mother and baby meditation sessions and later, meditation classes especially for children. Rochelle leads the ongoing organisation and development of the global AcuEnergetics® modality, business and community. She co-wrote and produced the Wellness Balance Book and the enlighten meditation series with Kevin Niv Farrow. Rochelle also developed Free Little Minds - a meditation APP just for children and spoken by children - in order to make meditation more relatable for children.

Reviews

  • Wonderful gift to yourself...

    Alina Gollner

    After spending months avoiding this meditation, The Inner Smile Experience made it possible for me to experience the Inner Smile in a way, that I could real...

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    After spending months avoiding this meditation, The Inner Smile Experience made it possible for me to experience the Inner Smile in a way, that I could really feel and open my heart. I love the different lesson each day, and the way Rochelle keeps you company makes it easy and enjoyable to do. Beautifully and simply done, this is a wonderful gift to yourself.

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  • Simply amazing!

    Harsh Gharwalla

    I purchased this course because of the suggestion made by Kevin. As I completely trust him, I bought it straight away. Its my second day only and I am seeing...

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    I purchased this course because of the suggestion made by Kevin. As I completely trust him, I bought it straight away. Its my second day only and I am seeing some beautiful changes in my overall feelings as a being. Its just wonderful and the feelings you cannot describe!!! Thank you so much!!!

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  • Easy, gentle and accessible

    Alex taylor

    I cannot rate this course highly enough. I have amassed many guided meditations over the years (all of them gathering dust), but the 14 day Inner Smile Exper...

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    I cannot rate this course highly enough. I have amassed many guided meditations over the years (all of them gathering dust), but the 14 day Inner Smile Experience is one I am actively using - and re-using - again and again. Rochelle’s gentle guidance leads you through a highly accessible daily meditation that makes it easy to do regularly. Really happy with the course and money well spent. Now waiting for the 28 day version! ;-)

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  • Loved the Quotes and Tips!

    Premal Varnam

    This was really good. I loved Rochelle's course, where every day was different. Loved the quotes and tips and Rochelle's voice. I much prefer this to the Enl...

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    This was really good. I loved Rochelle's course, where every day was different. Loved the quotes and tips and Rochelle's voice. I much prefer this to the Enlighten Inner Smile.

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  • I loved every minute of it!

    karin brunner

    Just so beautiful! I loved every minute of it and recommand it strongly to everybody. It's a wonderful way to start a daily meditation practice. The inner sm...

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    Just so beautiful! I loved every minute of it and recommand it strongly to everybody. It's a wonderful way to start a daily meditation practice. The inner smile really makes a different to your life, you'll see!!!!! :)

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  • Replay! Replay! Replay!

    Fany Iwabuchi

    This experience is just amazing! I’m replaying it for the third time and it made my meditation practice so much better. The benefits are immeasurable. I hig...

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    This experience is just amazing! I’m replaying it for the third time and it made my meditation practice so much better. The benefits are immeasurable. I highly recommend it to anyone who is willing to feel the magic powers of the inner smile.

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  • Beginning each day with an open heart

    Juliet Dingle

    Of all the meditations I have dabbled in, Rochelle's 14 Day Inner Smile Experience has been the most beautiful. As my heart fills with love and open awarene...

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    Of all the meditations I have dabbled in, Rochelle's 14 Day Inner Smile Experience has been the most beautiful. As my heart fills with love and open awareness each morning, guided by Rochelle's soothing voice, I can feel bioelectric flows restored and my mind and body soften. There is no better and more natural feeling than an open heart and connection to the oneness. Thank you AcuEnergetics for changing my life and bringing me balance and well-being.

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  • Fabulous

    Kim Hall

    There is SO much benefit in doing this course. This course has taken me from the Inner Smile being something I struggled with and found myself striving at, t...

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    There is SO much benefit in doing this course. This course has taken me from the Inner Smile being something I struggled with and found myself striving at, to something I look forward to doing every day. You won't regret the investment.

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  • Best Self-Love Practice, EVER!

    Alex Watson

    I have often struggled with giving and receiving love, repeating affirmations or practicing visualisations just wasn’t my thing, I always found it a bit fals...

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    I have often struggled with giving and receiving love, repeating affirmations or practicing visualisations just wasn’t my thing, I always found it a bit false and fake. Practicing the inner smile meditation opened me up to pure blissfulness and gave me insight into nature of love, and I am sure practiced regular will create deep and profound change in the way we look at ourselves and others. Well worth it!

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  • Inner Smile

    Anandi Feuereisova

    I am happy I treated my self to the 14 Days Inner Smile Experience. Beautiful to practice with you, take a moment stillness and feeling my heart on daily bas...

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    I am happy I treated my self to the 14 Days Inner Smile Experience. Beautiful to practice with you, take a moment stillness and feeling my heart on daily bases was easy to incorporate in my daily life and carry on with practises now beyond the 2 week course. Thank you for your loving care and inspiration to discover.

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  • Thank you

    Rupa Hilary Selecki

    A beautiful nourishing experience 😊💗

    A beautiful nourishing experience 😊💗

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  • Still smiling!

    Jen Culbert

    Even after the first week, I felt so much calmer. I've done the inner smile before but this has brought it to a whole new level, it's so good I'm challenging...

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    Even after the first week, I felt so much calmer. I've done the inner smile before but this has brought it to a whole new level, it's so good I'm challenging myself to 3 months!

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Course curriculum

  • 1
    Welcome + Inner Smile Experience Overview
    • Welcome
    • About the Inner Smile
    • Inner Smile Basics
    • A note about distraction
  • 2
    Day 1
    • The Inner Smile Experience Day 1
  • 3
    Day 2
    • The Inner Smile Experience Day 2
  • 4
    Day 3
    • The Inner Smile experience Day 3
  • 5
    Day 4
    • The Inner Smile experience Day 4
  • 6
    Day 5
    • The Inner Smile Experience Day 5
  • 7
    Day 6
    • The Inner Smile Experience Day 6
  • 8
    Day 7
    • The Inner Smile Experience Day 7
  • 9
    Day 8
    • The Inner Smile Experience Day 8
  • 10
    Day 9
    • The Inner Smile Experience Day 9
  • 11
    Day 10
    • The Inner Smile Experience Day 10
  • 12
    Day 11
    • The Inner smile experience Day 11
  • 13
    Day 12
    • The Inner Smile Experience Day 12
  • 14
    Day 13
    • The Inner Smile Experience Day 13
  • 15
    Day 14
    • The Inner Smile Experience Day 14
  • 16
    Day 15: Your Bonus Day
    • The Inner Smile Experience Day 15 - Your Bonus day
  • 17
    You did it!
    • Congratulations, you did it!
  • 18
    The Inner Smile Meditation [downloadable]
    • The Inner Smile Meditation spoken by Rochelle Taylor

More Reviews

  • So impressed with the Inner Smile Experience!

    Ian Dixon

    So impressed with the Inner Smile Experience and I’m so not new to meditation. As I was recently diagnosed with prostate cancer and had major surgery o felt ...

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    So impressed with the Inner Smile Experience and I’m so not new to meditation. As I was recently diagnosed with prostate cancer and had major surgery o felt this course would help and it did wonders. Even on the day of the surgery I did the Inner Smile , the anesthetist on the day of surgery said as I was going in that I was so relaxed. I told him of the meditation that day and took the advice from one of the lessons, I said I am breathing in the courage and breathing out the fear. Surgery was three weeks ago and all went extremely well and started yesterday doing the Inner Smile Experience again from the beginning. Highly recommend this to all 🙏😊🧘

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  • Changed My World!

    Nicole Staveley

    After just a few days in I started to look forward to that joyful feeling the Inner Smile Experience brought and when carried into my day, could see the posi...

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    After just a few days in I started to look forward to that joyful feeling the Inner Smile Experience brought and when carried into my day, could see the positive changes happening around me. So thankful to Rochelle for this amazing guided experience which has helped immensely in my vaccine injury recovery. A simple enjoyable practice that can bring powerful changes to your world!

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  • Beautiful guided meditation

    Karen Turner

    Thank you Rochelle for putting this out there; I've found it so valuable in developing my meditation practice. I love the guidance format; it's so helpful i...

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    Thank you Rochelle for putting this out there; I've found it so valuable in developing my meditation practice. I love the guidance format; it's so helpful in the transition from an inner breath practice to one of being in your heart. It's so interesting to be able to clearly feel the physical/emotional difference between being in your mind to being open through your heart. After practising pretty much daily for around 4 months, it's really interesting to feel the times when I let what's going on in life affect the feeling of the inner smile e.g. when I'm going along with a story or perception and how that can escalate. This practise is guided with such gentleness and understanding and a welcome recalibration at those times. I love the timeless words of wisdom that accompany each day; they never get old. One of the best purchases I've made, so much value for such a small outlay. Thank you!

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  • Beautiful, beautiful, beautiful!

    Joanna Baty

    Beautiful, beautiful, beautiful! Rochelle's voice is so warm and welcoming you melt into it with an open heart and a smile :) Thank you

    Beautiful, beautiful, beautiful! Rochelle's voice is so warm and welcoming you melt into it with an open heart and a smile :) Thank you

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  • Such a lovely experience!

    Margo Johnson

    Nicely done. I really enjoyed the gentle reminders and insight.

    Nicely done. I really enjoyed the gentle reminders and insight.

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  • 14 day innersmile experience

    Pamela Hoogeveen-Camphuisen

    Five Stars!

    Five Stars!

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  • I loved every minute of it!

    karin brunner

    Just so beautiful! I loved every minute of it and recommand it strongly to everybody. It's a wonderful way to start a daily meditation practice. The inner sm...

    Read More

    Just so beautiful! I loved every minute of it and recommand it strongly to everybody. It's a wonderful way to start a daily meditation practice. The inner smile really makes a different to your life, you'll see!!!!! :)

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  • Very beautiful!

    Birgit Van Alboom

    So wow, thank you Rochelle for your gentle and clear guidance. It is very helpful for me to come back again and again to the heart and melt deeper and deeper...

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    So wow, thank you Rochelle for your gentle and clear guidance. It is very helpful for me to come back again and again to the heart and melt deeper and deeper. I will continue this beautiful meditation. Great creation, thank you. : ) with inner smile , Locana

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  • Excellent

    Michael Manak

    Excellent

    Excellent

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